January 2024 Update
I may have an opening for EMDR therapy for trauma.
Please read more at my new practice website, Fiddlehead Therapy PLLC, to see if I might be a good fit.
For more referrals Perinatal Support Washington is a good source for other WA perinatal therapists and Therapy Den and Inclusive Therapists are other therapy directories.
Please read more at my new practice website, Fiddlehead Therapy PLLC, to see if I might be a good fit.
For more referrals Perinatal Support Washington is a good source for other WA perinatal therapists and Therapy Den and Inclusive Therapists are other therapy directories.
Issues I commonly address in therapy:
- Problems with mood, including depression and bipolar disorder
- Anxiety, intrusive / scary thoughts, obsessive compulsive disorder (OCD)
- Trauma and post-traumatic stress disorder (PTSD)
- Parenting and bonding difficulties
- Identity transitions, roles, and losses
- Challenges with body image and disordered eating (from a Health at Every Size ® and fat liberation framework)
Therapeutic approaches I draw from:
- Relational psychodynamic training
- Attachment therapy
- Somatic therapies including Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive behavioral therapy (CBT) & Exposure and Response Prevention (ERP)
- Dialectical behavioral therapy (DBT)
- Mindfulness-based practices
A few quick facts about therapy with me:
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