Welcome

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As we weave our way through life, there are seasons that are harder to endure than others. When you encounter these challenges, you deserve someone by your side who will listen with compassion, help you build on your strengths, and find a middle way between acceptance and change so that you can find relief, connection and joy. 

Learn More About Therapy With Me

I am a licensed independent clinical social worker (LICSW) and Washington State approved supervisor with expertise in working with adults of all genders around life transitions related to pregnancy, childbirth, and parenthood, including postpartum depression, postpartum anxiety and other perinatal mood and anxiety disorders; body image and identity shifts; grief and loss; infertility; and traumatic birth or other traumas in the perinatal time period - which means during pregnancy and the next 2-3 years.

Pre-pandemic I offered psychotherapy, supervision and consultation in my Seattle therapy office; however at this time, I am only providing online therapy, supervision, and consultation using HIPAA-compliant, secure Zoom video sessions. Clients for therapy and supervision must be in Washington state. You can read more information about online therapy.

Therapy, Supervision & Consultation Practice Updates:

July 2022 Update: I am not accepting therapy clients at this time, though I may have openings in the fall. I am not accepting new supervision clients. I am offering two supervision groups this fall. Feel free to email or schedule an initial phone consultation to discuss what you're looking for and whether I might be a good fit or could offer other resources. Perinatal Support Washington is a good source for other perinatal therapists and Therapy Den is an alternative to Psychology Today for a general therapy directory.

Schedule Free Phone Consultation

"When we were children, we used to think that when we were grown-up we would no longer be vulnerable. But to grow up is to accept vulnerability...To be alive is to be vulnerable."
- Madeleine L'Engle

Pregnancy & Postpartum

Photo by Body Liberation Photos

Photo by Larry Crayton on Unsplash

Baby blues, prenatal depression, postpartum depression, postpartum anxiety, perinatal emotional complications, perinatal mood and anxiety disorders, postpartum psychosis, postpartum OCD, PMADs, attachment...what does it all mean? Read more about my specialization in perinatal mental health. Learn about therapy or supervision with me.