WelcomeAs we weave our way through life, there are seasons that are harder to endure than others. When you encounter these challenges, you deserve someone by your side who will listen with compassion, help you build on your strengths, and find a middle way between acceptance and change so that you can find relief, connection and joy.
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Practice Updates
March 2021 Update: I am not accepting new therapy clients at this time. Perinatal Support Washington is a good source for other perinatal therapists and Therapy Den is an alternative to Psychology Today to find a general therapist.
I am providing online therapy using HIPAA-compliant, secure Zoom video sessions at this time for clients in Washington state.
You can read more information about online therapy.
You can read more information about online therapy.
I am a licensed independent clinical social worker and Washington State approved supervisor with expertise in working with adults around life transitions related to pregnancy, childbirth, and parenthood, including body image and identity shifts; grief and loss; infertility; and postpartum depression, postpartum anxiety and other perinatal mood and anxiety disorders.
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"When we were children, we used to think that when we were grown-up we would no longer be vulnerable. But to grow up is to accept vulnerability . . .
To be alive is to be vulnerable.”
To be alive is to be vulnerable.”
- Madeleine L'Engle
Pregnancy & Postpartum
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Baby blues, prenatal depression, postpartum anxiety, perinatal emotional complications, perinatal mood and anxiety disorders, postpartum psychosis, postpartum OCD, PMADs, attachment...what does it all mean? Read more about my specialization in perinatal mental health.