WelcomeAs we weave our way through life, there are seasons that are harder to endure than others. When you encounter these challenges, you deserve someone by your side who will listen with compassion, help you build on your strengths, and find a middle way between acceptance and change so that you can find relief, connection and joy.
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COVID19 update
With respect for all of our efforts at social distancing, and knowing that stress and anxiety are high right now and therapy could be a useful support, I am providing online therapy using HIPAA-compliant, secure Zoom video sessions at this time for clients in Washington state. If you'd like to schedule a 15-minute phone call to see if we would be a good fit, please click the button below. You can also read more information about online therapy.
I am a licensed independent clinical social worker and Washington State approved supervisor with expertise in working with adults around life transitions related to pregnancy, childbirth, and parenthood, including body image and identity shifts; grief and loss; infertility; and postpartum depression, postpartum anxiety and other perinatal mood and anxiety disorders.
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"When we were children, we used to think that when we were grown-up we would no longer be vulnerable. But to grow up is to accept vulnerability . . .
To be alive is to be vulnerable.”
To be alive is to be vulnerable.”
- Madeleine L'Engle
Pregnancy & Postpartum
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Baby blues, prenatal depression, postpartum anxiety, perinatal emotional complications, perinatal mood and anxiety disorders, postpartum psychosis, postpartum OCD, PMADs, attachment...what does it all mean? Read more about my specialization in perinatal mental health.