I'm excited to be teaming up with local acupuncturist, Angela Bell, L. Ac., to offer a four-part group for pregnant women this spring.
I see so many women in my private practice who are worried about the health of the pregnancy, nervous about the birth, stressed out and overwhelmed. Prenatal anxiety is common, but that doesn't mean you have to suffer through the rest of the pregnancy.
This group will be a chance to gather with and get to know a small group of other pregnant women while learning -- and practicing -- a number of strategies that can help you create more peace in your pregnancy, birth, and motherhood. You can read more about the group here.